Name: Green Smoothie Bowl
Prep time: 5 min
Total time: 5 min
Ingredients: 2 cups chopped kale or spinach; 3/4 cup unsweetened coconut or almond milk; 1 frozen banana, cut into chunks; 1/2 cup frozen mango chunks; 1 ripe persimmon, sliced (peeled if desired); 2 tablespoons toasted almonds; 2 tablespoons unsweetened toasted coconut flakes; 1 tablespoon goji berries; 1/2 teaspoon raw hemp seeds; 1/2 teaspoon bee pollen (omit if eating vegan)

Green Smoothie Bowl

Print Recipe

This kale and mango Green Smoothie Bowl is topped with fresh and tasty toppings for a healthy pick-me-up.

Author: Kristen Olson
Prep Time: 5 mins
Total Time: 5 minutes
Yield: 1 Serving 1x

Ingredients

Scale

2 cups chopped kale or spinach
3/4 cup unsweetened coconut or almond milk
1 frozen banana, cut into chunks
1/2 cup frozen mango chunks
1 ripe persimmon, sliced (peeled if desired)
2 tablespoons toasted almonds
2 tablespoons unsweetened toasted coconut flakes
1 tablespoon goji berries
1/2 teaspoon raw hemp seeds
1/2 teaspoon bee pollen (omit if eating vegan)

Instructions

To a blender, add kale, coconut milk, banana, and mango. Blend until smooth and pour into a bowl.
Top smoothie with sliced persimmon, almonds, coconut, goji berries, hemp and bee pollen.

Nutrition

Serving Size: 1 Serving

Find it online: https://www.bourbonandhoney.com/green-smoothie-bowl/