Roasted Curry Cauliflower

Cauliflower can be plain, simple and kind of boring. Roasted, it can become a deliciously snackable dish. The roasty, toasty, crispy cauliflower bits are my very favorite.

I’ve got a tasty veggie dish and a new spice blend that I’m crushing on that I can’t wait to share with you!

Vadouvan is a French version of an Indian Masala made with a blend of curry, mustard seeds, salt, cumin, coriander, onion, garlic and chiles.

The sweet, spiced and smokey flavor is delicious paired with chickpeas, chicken, lamb and roasted veggies. I scooped it up from amazon, but a specialty spice shop should have it too.

Curry Roasted Cauliflower

Print Recipe

Super simple but flavorful and delicious, this roasted cauliflower is a tasty curry side paired with chicken, pasta or added to a salad.

• Author: Kristen Olson
• Prep Time: 5 mins
• Cook Time: 15 mins
• Total Time: 20 minutes
• Yield: 4 Servings 1x

Ingredients

Scale 1x2x3x

• 1 tablespoon coconut oil, melted
• 2 teaspoons Vadouvan French curry spice blend or Madras curry powder
• 1 head cauliflower, cut into florets

Instructions

1. Heat the oven to 425°F. In a large bowl, whisk together the melted coconut oil and curry spice blend. Add the cauliflower and toss to coat.
2. Spread on an ungreased baking sheet and 12 to 15 minutes, tossing once until browned and fork tender.

Notes

Can’t find the curry blend? Use 1 1/2 teaspoons curry powder and a pinch of salt instead.

Nutrition

• Serving Size: 1 Serving
• Calories: 134
• Sugar: 9g
• Sodium: 130mg
• Fat: 3g
• Saturated Fat: 3g
• Carbohydrates: 17g
• Fiber: 4g
• Protein: 4g
• Cholesterol: 0mg

Do you have a favorite spice blend?

Here’s some more about French curry and a couple of recipes…
Vadouvan Curry from Serious Eats
Carrot Yogurt Dip from Cook’s Hideout
DIY Vadouvan Curry Mix from Epicurious

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