Feta and Hummus Stuffed Mini Peppers

This appetizer is easy. I’m not just talking about the “dinner in 30 minutes or less” kind of easy. I’m talking about the “a gaggle of hungry friends stopping by for happy hour totally unannounced” type of easy.

Not only are these petite peppers super easy but they’re also totally tasty! They’re stuffed with a bit of hummus, spice and a little bit of cheese. The lemon and herbs give these bites a bright fresh flavor.

The peppers can be cut and the filling can be prepared up to a day ahead of time and assembled a few hours before serving. It’s a healthy snack or super easy appetizer that is sure to be a hit!

If you’re feeling spicy, try using jalapeños instead of the sweet peppers.

Feta and Hummus Stuffed Mini Peppers

Print Recipe

These cute stuffed peppers are a quick and delicious appetizer perfect for a party, happy hour or healthy snack.

• Author: Kristen Olson
• Prep Time: 15 mins
• Total Time: 15 minutes
• Yield: 12 Servings 1x

Ingredients

Scale 1x2x3x

• 1 1/2 pounds mini bell peppers, halved, seeds removed
• 1 container (7 ounces) red pepper hummus
• 1/2 cup crumbled feta cheese
• 2 teaspoons hot sauce
• 1/4 cup chopped parsley
• 3 tablespoons chopped green onions
• 1 tablespoon chopped mint
• 1 tablespoon lemon zest

Instructions

1. Lay all of the peppers cut-side-up on a tray or baking sheet. In a medium bowl, stir together the hummus, feta and hot sauce. Spoon the hummus mixture into the center of each pepper half. Or spoon it into a resealable bag, cut the end and use it to quickly fill the peppers.
2. In a small bowl, stir together the parsley, green onions, mint and lemon zest. Sprinkle the herbs over the peppers.Serve.

Nutrition

• Serving Size: 1 Serving
• Calories: 92
• Sugar: 3g
• Sodium: 164mg
• Fat: 4g
• Saturated Fat: 1g
• Unsaturated Fat: 0g
• Carbohydrates: 9g
• Fiber: 2g
• Protein: 3g
• Cholesterol: 6mg

What are your holiday party plans?

Here are a few more delicious appetizer ideas…
Warm Herb and Jam Goat Cheese Spread from Joy the Baker
Blackberry Goat Cheese Crostini from Naturally Ella
Green Chile Whipped Goat Cheese  from 101 Cookbooks

Or, try these Caprese Quinoa Stuffed Peppers for a quick dinner…

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